• Skip to primary navigation
  • Skip to main content
  • Skip to footer

SMC Taylor

Living Life with a Healthy Mind and Body

  • Home
  • The Positive Perk™
  • My Fitness Journey
  • Thoughts and Other Things
    • Live Simple
      • Recipes
    • Interviews
    • Reviews
      • Books
      • Songs
    • Fitness
      • Weight Loss
      • Walking
      • Running
      • Spring Challenge
    • Positivity
    • Positively Me!

Strutting in Slippers

By SMC Taylor

Today in Charleston, SC it’s a rainy and damp Sunday. Not a great day for getting my walks/steps in. My husband and I did a mile first thing this morning with our sweet pup ,Misty. It wasn’t raining. but it was definitely damp, the kind that goes right through to your bones! On rainy days […]

Filed Under: My Fitness Journey

Feast Mode to Beast Mode

By SMC Taylor

It’s the day after Thanksgiving and you may think to yourself “why did I eat so much?” Blame it on all the irresistible delicious dishes and the nostalgic embrace of comfort food, creating a perfect storm for overindulgence. All this wonderful food triggers warm, fuzzy memories, weaving a tapestry of taste and tradition that’s hard […]

Filed Under: My Fitness Journey

Flake it Til You Make it

By SMC Taylor

I have recently started to add Dry Brushing to my morning routine before I take a shower. I bought two dry brushes, one is hand held and the other has a long handle for the back. I bought these brushes back during the 2020 pandemic. Amazon delivery peeps came to my door a lot during […]

Filed Under: Health Tips, Thoughts and Other Things

What’s The Scoop on Scooping Poop???

By SMC Taylor

I have had dogs in my life for 50 years. I love them! They are there for you when you are happy, sad, mad or quiet. They give you unconditional love, company and of course poop! My first dog, as a child, was a very vocal, miniature schnauzer, named Mitzi. She was a love bug, […]

Filed Under: Thoughts and Other Things

Saving More Than Just Worlds

By SMC Taylor

Being 62 I never thought I would become a gamer. Mind you I’m not a full time gamer, but I enjoy “Saving The World” as I call it when I sit down to play a game. My two sons have played video games since they were young, (They both have wonderful partners and live on […]

Filed Under: Brain Health, Fitness, Thoughts and Other Things

One Sip At A Time

By SMC Taylor

Living each day to the fullest is a philosophy that encourages us to embrace life’s potential for happiness and fulfillment in every moment. We need to realize that life is a precious gift, and we should make the most of it, one day at a time. Stop dwelling on the past or worrying about the […]

Filed Under: The Positive Perk™

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 15
  • Go to Next Page »

Footer

Featured Posts

I Wasn’t Feeling It, But I Ran Anyway!

An Interview with Mason Carter Harvey

Yoga And Weights, All Is Right With The World

Longer Stride, No Deer Prancing Now!

Change Is Your Friend, Accept This Friendship!

Recent Posts

  • Strutting in Slippers
  • Feast Mode to Beast Mode
  • Flake it Til You Make it
  • What’s The Scoop on Scooping Poop???
  • Saving More Than Just Worlds

A note from SMCTaylor

Thank you for visiting my blog! I hope you enjoy reading about my journey through life and hopefully it gives you info, inspiration and humor.

Copyright © 2025 SMCTaylor • Managed by Titanium Creative Inc • Log in