Laughing is highly under rated on what it can do for your life. Did you know that Laughing can help make your immune system stronger, or a big laugh can be a mini workout? A big belly aching laugh raises your heart rate which, when practiced a lot, can in turn raise your metabolism. Raising […]
“Little Feat” Got Me Thru My Running Today!
Got myself running today by listening to “Little Feat”! I hadn’t listened to them in a long time, so it helped me push on through my miles today. Sometimes listening to an old CD or listening to a new book will help you lose yourself in your exercising. Running felt great today, the birds were […]
Stop Wishing A Rock Was A Rose
Ever wish anything in your life were different? Ever wish your friends, family or co-workers would act the way you want them to? Well stop that! You are giving time to wishes that are not productive, healthy or realistic. All of us are different people. We think differently, we act differently and we react to […]
The Kitchen Faucet Has More Value Than You Think!
Our kitchen faucet had been on it’s last legs for some time. It had been going from bad to worse. The time for replacement finally became apparent when one night when, while doing dishes, I only had a very light stream of water flowing out. It was time to say goodbye to our beloved faucet. […]
If You Don’t Get Bruised, You’re Not Trying Hard Enough!
Sometimes you have to get bruised in life in order to succeed. My youngest son loves to learn tricks on his skateboard. A year ago I had glanced at his legs and was surprised at how many bruises he had. I brought this to his attention and his answer was, “Mom, if you don’t get […]
“Losing It In France”
Losing It in France – Les Secrets of the French Diet By: Sally Asher “Losing It In France” is written in a easy to read, narrative style. Sally, a native of Australia, shares with us her experience, living with a family in France, as a story that is instructive as well as entertaining. Unlike many […]