Nothing like a nice bike ride until you hit a huge hill. Biking uphill can be challenging. The start of the hill isn’t so bad, it’s when you get to the middle. That’s when you hit that moment when you begin to think, “Can I really keep pedaling or will I have to get off […]
R-E-S-P-E-C-T
Respect is something that we all learn, or are suppose to learn, as a very young child. We are told to “Respect our elders”, “Show our teachers respect and “Respect our parents.” But I ask you, does everyone deserve respect? I say the answer is yes. We all are human beings living on this earth […]
Leave Your Bucket Where You Left It
Do you realize that most people carry a bucket full of junk around with them every day? This bucket comes in different sizes and varies from person to person on it’s content. We take this bucket to work with us, we take it to the grocery store, we take it to work, we take it […]
Memorial Day
I would like to dedicate today’s Positive Perk to those who gave the ultimate sacrifice for their country.
Yoga And Weights, All Is Right With The World
Yoga Sun Salutations and my 10 minute Power Yoga dvd gave me peace and a good attitude for this beautiful breezy Sunday morning at the beach. Upper body weights were also done this morning. I’m trying to speed up the process of gaining better muscle tone in my arms. Yoga does wonderful toning for me, […]
Find Joy In The Success Of Others
I’m so happy you got that big promotion! Wow, you got the financing for your new house! That’s awesome, you are expecting your 5th child! Do you ever find yourself saying these things for your friends or family? Do you say it with joy in your heart or is it just what you feel like […]